Hair Loss Supplements — Best Solution To All Hair Problems (Baldness, Hair Fall, Hair Thinning, Slow Hair Growth

There is nothing wrong in saying that hair is the most beautiful form of self-expression. Luscious, beautiful, thick and dense hair is everyone's desire. Sometimes, hair fall makes you feel look older than your actual age. Baldness or hair loss may harm the self-esteem of a person, though by opting right nutrient this problem is pretty manageable.

Excess hair fall is haunting many people these days. Despite trying expensive hair care products people don't get results. Have you ever give a thought that alopecia can be due to some internal deficiencies. Lack of certain vitamins is considered as the significant cause of hair loss. Impaired health, Genetic predisposition, harsh chemicals, the side effect of drugs, using the wrong shampoo and stress are clear indication for people to resort to hair loss vitamin supplements.

One can get vitamins from different types of food for maintaining healthy hair. However, when your diet is deprived of crucial vitamins, in that case, you can take vitamin supplements. Those who don't like to take the supplement, they need to include the fruit, vegetables, meat, dairy products, and fish in the diet. Taking the recommended amount of vitamin supplements can reverse hair loss.

Vitamin B deficiency - A major player in hair loss

Inadequacy of vitamin B is linked with hair loss. Generally, vitamin B7 and B12 are needed for healthy hair health. For strong and healthy hair, it becomes important to get enough of these vitamins through diet. Vitamin B deficiencies can trigger temporary hair loss to permanent baldness. Hair loss caused by Vitamins B Deficiency can be resolved by increasing the intake of hair growth supplement that contain these vitamins.

Biotin (B7) function is to turn carbohydrates, proteins, and fats into energy. It helps to maintain hair, skin, and nails. Biotin promotes hair growth by renewing the hair follicles and result in thicker, fuller, and healthier looking hair.

Vitamin B12 is also called Cobalamin that plays a vital role in different processes in bodies such as cellular metabolism, DNA replication, and red blood cell formation. A lack of Vitamin B12 results in hair loss.

Similarly, Vitamin C is another important vitamin that helps with the nourishment of the scalp and prevention of hair loss. Vitamin C is a great source of antioxidants that reduce free radical formation in the body. These free radicals damage hair follicles and speed up the hair loss. Thus, it reduces hair loss and improves o overall hair health.

Omega 3 Fatty acids

Saw palmetto extract blocks the formation of DHT (Dihydrotestosterone) hormone and prevents hair loss. Stinging nettle extract not only helps in combating hair loss but also promotes hair re-growth. In addition, nettle leaves are rich in silica and sulfur that aids in making hair shinier and healthier.